Learn to Nordic Walk with Freedom Surf & Adventure, Tramore.
Group Sessions
Individual Lessons
Qualified Instructors
Poles Provided.
Fun & Easy to learn while enjoying outdoors
Reduces stress on joints
Burns 40% more calories than walking at the same pace
Uses 90% of your muscle groups
Provides extra stability & balance
Tones muscles & improves posture.
Can be booked by logging onto http:/www.freedomsurfschool.com
or e- mail adventure@freedomsurfschool.com
or Call 086 3914908.
Can also be booked though the hotel.... ask us for details.
Can be booked by logging onto http:/www.freedomsurfschool.com
or e- mail adventure@freedomsurfschool.com
or Call 086 3914908.
Can also be booked though the hotel.... ask us for details.
